No More Resolutions! 9 Strategies for Fast and Lasting Fat Loss in 2014
Your waist doesn’t just shrink on its own. Have a plan to slim down. Photo Credit thin waist woman in big shorts over white image by Anatoly Tiplyashin from Fotolia.com The enemy is clear: Body fat. Whether you want to look leaner and sexier or reduce the risk of health problems such as heart disease, stroke, cancer and diabetes, you’ll have to shed that unwanted fat. Flab’s stubbornness to go away has fueled a billion-dollar industry of magic bullet pills, diets, machines and exercise DVDs. Still, shedding the fat can seem almost impossible — and it may be because we have the gun pointed at ourselves.
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Branch out. Studies show restaurants make a great environment to introduce more vegetables. Brussels sprouts and kale just taste so much better at your favorite bistro, right? Resolve to introduce a new veggie into your repertoire every week in 2014. Broccoli’s great, but venture out with something a little more exotic like endive or kimchi.
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Ryan Faehnle’s Fat Loss Solution is Reviewed
Specifically designed to encourage rapid fat loss, it maintains the calorie burning muscle mass and also augments the composition of your body.” The Fat Loss Solution review shows the program is provided to users in 8 great components, including The Fat Loss Solution Manual, and Workout Program and Exercise Instruction Manual among other things. It offers dirty secrets behind popular workouts and diets, information about losing the weight from where it matters, keeping metabolism high, training the body to liberate fat from the cells and to get the ideal fat:muscle combination in a natural and constant manner. “Fat Loss Solution not pure garcinia cambogia only primes your cells for fat burning and almost miraculously starts the fat to melt away, but it’s great for your health as well. It works just as well for women as it does for men. Additionally, it works towards helping women get a flattering and feminine figure – not some bulked up and unnatural physique,” says Stevenson. “Fat Loss Solution also optimizes the fat loss hormones in a natural manner, which means that the weight drops off effortlessly.
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